Log

Cereal

COFFEE + COCONUT CREAM OVERNIGHT OATS, COFFEE + COCONUT CREAM

MUSH Foods, Inc. Per 100 g · Label

84 points among 8,215 in Cereal

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

One serving (170 g) = 3.3 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 41mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • COCONUT MYLKIngredients
  • ROLLED OATSIngredients
  • COLD-BREWED COFFEEIngredients
  • DATEIngredients
  • SEA SALT.Ingredients
Ingredient text

COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, COLD-BREWED COFFEE, DATE, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · MUSH Foods, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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84 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 141kcal

Carbs 59%Protein 13%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein4.7 g9%
Fat4.7 g9%
Carbs21.8 g7%
Sugars5.9 g6%
Fiber4.7 g19%
Calcium12 mg2%
Iron2.1 mg18%
Potassium103 mg3%
Sodium41 mg2%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2392150
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