Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CHOCOLATE PEANUT BUTTER CRUNCH MINIS BARS, CHOCOLATE PEANUT BUTTER CRUNCH

Snack, Energy & Granola Bars

The Truth Bar LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

19 ingredients

PEANUTS, PREBIOTIC DIETARY TAPIOCA FIBER, UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, ERYTHRITOL, COCOA BUTTER, RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, CHIA SEEDS, APPLE FIBER, COCONUT SUGAR, PEANUT OIL, SEA SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT, ALMONDS, PURIFIED STEVIA EXTRACT, PROBIOTICS (BACILLUS COAGULANS).

One serving (22 g) = 0.7 sugar cubes · 0.6 cheese slices

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 409kcal

Carbs 40%Protein 16%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein18.2 g33%
Fat22.7 g42%
Carbs45.4 g14%
Sugars9.1 g9%
Fiber22.7 g91%
Calcium77 mg11%
Iron4.6 mg38%
Potassium350 mg10%
Sodium182 mg9%
Cholesterol0 mg0%
Saturated fatty acids9.1 g61%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22.7g91% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • PEANUTSIngredients
  • PREBIOTIC DIETARY TAPIOCA FIBERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHICORY ROOT FIBERIngredients
  • ERYTHRITOLIngredients
  • COCOA BUTTERIngredients
  • RICE PROTEIN CONCENTRATEIngredients
  • VEGETABLE GLYCERINEIngredients
  • CHIA SEEDSIngredients
  • APPLE FIBERIngredients
  • COCONUT SUGARIngredients
  • PEANUT OILIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • ALMONDSIngredients
  • PURIFIED STEVIA EXTRACTIngredients
  • PROBIOTICS .Ingredients
Ingredient text

PEANUTS, PREBIOTIC DIETARY TAPIOCA FIBER, UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, ERYTHRITOL, COCOA BUTTER, RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, CHIA SEEDS, APPLE FIBER, COCONUT SUGAR, PEANUT OIL, SEA SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT, ALMONDS, PURIFIED STEVIA EXTRACT, PROBIOTICS (BACILLUS COAGULANS).

If you keep eating it
Source · Maker · Label

Maker and label · The Truth Bar LLC · USDA FoodData Central ·

Serving 22g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2392105
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