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CHEESE MULTIGRAIN CRUNCHIES, CHEESE

Other Snacks

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

3 ingredients

MULTIGRAIN BLEND (WHOLE GRAIN CORN, WHOLE GRAIN RICE), OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL, AND/OR RED PALM FRUIT OIL), ORGANIC SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEESE SEASONING [ORGANIC CHEDDAR CHEESE {ORGANIC MILK, CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC CHEESE FLAVOR, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID).

47 points among 8,482 in Other Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 60%Protein 6%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium429 mg61%
Iron0.7 mg6%
Potassium214 mg6%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 3 additives
  • MULTIGRAIN BLENDIngredients
  • OIL BLENDIngredients
  • ORGANIC SEASONING .Ingredients
Ingredient text

MULTIGRAIN BLEND (WHOLE GRAIN CORN, WHOLE GRAIN RICE), OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL, AND/OR RED PALM FRUIT OIL), ORGANIC SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEESE SEASONING [ORGANIC CHEDDAR CHEESE {ORGANIC MILK, CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC CHEESE FLAVOR, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2391712
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