What's in this?
PLAIN YOGURT, PLAIN
Yogurt
Upstairs Software Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC JERSEY COW WHOLE MILK, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)
100 points among 7,013 in Yogurt
2 ingredients.
No additives listed.
100
- ?Nutrition not read
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 74 kcal | 4% | – | – |
| Calcium | 146 mg | 21% | – | – |
| Potassium | 240 mg | 7% | – | – |
| Cholesterol | 15 mg | 5% | – | – |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
Good
- Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- ORGANIC JERSEY COW WHOLE MILKIngredients
- LIVE ACTIVE CULTURESIngredients
Ingredient text
ORGANIC JERSEY COW WHOLE MILK, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)
If you keep eating it
Source · Maker · Label
Maker and label · Upstairs Software Inc. · USDA FoodData Central ·
Serving 135g · Package – Low energy density
More
100 points among 7,013 in Yogurt
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2391676