TAMARI ALMONDS

Name: TAMARI ALMONDS
Brand: Bergin Nut Company, Inc.
SKU: US-FDC-2391611

Popcorn, Peanuts, Seeds & Related Snacks

Bergin Nut Company, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT).

One serving (34 g) = 0.7 bowls of rice

64 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Moderately processed

Where −36 came off

Full nutrition facts per 100g

Where the calories come from 588kcal

Carbs 14%Protein 13%Fat 73%

Items	Amount	% of daily	Category median	Difference
Energy	588 kcal	29%	–	–
Protein	20.6 g	37%	–	–
Fat	50 g	93%	–	–
Carbs	20.6 g	6%	–	–
Sugars	2.9 g	3%	–	–
Fiber	11.8 g	47%	–	–
Calcium	176 mg	25%	–	–
Iron	4.2 mg	35%	–	–
Potassium	618 mg	18%	–	–
Sodium	412 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.4 g	29%	–	–
Trans fat	0 g		–	–

Not deducted 8 items

−0

Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 4 items

Ingredient text

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central · 2022-12-22

Serving 34g · Package – High energy density

64 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source