Log

Other Meats

FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN

Wegmans Food Markets, Inc. Per 100 g · Label

86 points among 2,129 in Other Meats

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little

One serving (75 g) = 0.6 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.3g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • CULTURED ORGANIC SOYBEANIngredients
  • WATERIngredients
  • ORGANIC BULGUR WHEAT ORGANIC BARLEYIngredients
  • ORGANIC MILLETIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC OATSIngredients
  • ORGANIC WHITE DISTILLED VINEGARIngredients
  • ORGANIC WHITE RICE.Ingredients
Ingredient text

CULTURED ORGANIC SOYBEAN, WATER, ORGANIC BULGUR WHEAT ORGANIC BARLEY, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC OATS, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC WHITE RICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 75g · Package – Medium energy density
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86 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 227kcal

Carbs 35%Protein 32%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein17.3 g31%
Fat8 g15%
Carbs18.7 g6%
Sugars1.3 g1%
Fiber5.3 g21%
Calcium53 mg8%
Iron1.9 mg16%
Potassium280 mg8%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2391365
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