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Cheese

What's in this?

ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL

Cheese

LaClare Farms Specialties As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE (TO PREVENT CAKING).

One serving (28 g) = 1.3 cheese slices

71 points among 18,106 in Cheese

Deducted for Saturated fat·Trans fat·Sodium.

71

Moderately processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 5%Protein 23%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein17.9 g33%
Fat25 g46%
Carbs3.6 g1%
Sugars3.6 g4%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium0 mg0%
Sodium411 mg21%
Cholesterol89 mg30%
Saturated fatty acids16.1 g107%
Trans fat1.8 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • WHOLE PASTEURIZED GOAT MILKIngredients
  • SALTIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • CELLULOSE .Ingredients
Ingredient text

WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · LaClare Farms Specialties · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2391137
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