Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

THREE CHEESE SLICED POTATOES, THREE CHEESE

Vegetable and Lentil Mixes

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

20 ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, SALT, ONION*, ROMANO MADE FROM COW'S MILK/PARMESAN/CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC*, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), NATURAL FLAVORS, MONO- AND DIGLYCERIDES, YEAST EXTRACT, NONFAT MILK, SUGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 88%Protein 8%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat1.8 g3%
Carbs82.1 g25%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium93 mg13%
Iron0 mg0%
Potassium407 mg12%
Sodium1,640 mg82%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • ONION*Ingredients
  • ROMANO MADE FROM COW'S MILK/PARMESAN/CHEDDAR CHEESESIngredients
  • MODIFIED CORNSTARCHIngredients
  • GARLIC*Ingredients
  • RICOTTA CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • YEAST EXTRACTIngredients
  • NONFAT MILKIngredients
  • SUGARIngredients
  • BLUE CHEESEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PAPRIKA EXTRACTIngredients
  • TURMERIC EXTRACTIngredients
  • SODIUM BISULFITE .Ingredients
Ingredient text

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, SALT, ONION*, ROMANO MADE FROM COW'S MILK/PARMESAN/CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC*, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), NATURAL FLAVORS, MONO- AND DIGLYCERIDES, YEAST EXTRACT, NONFAT MILK, SUGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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42 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2391120
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