Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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ORGANIC GREEN LENTILS

Vegetable and Lentil Mixes

Eden Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

ORGANIC GREEN LENTILS

100 points among 1,664 in Vegetable and Lentil Mixes

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 271kcal

Carbs 69%Protein 26%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein22.9 g42%
Fat2.1 g4%
Carbs62.5 g19%
Sugars0 g0%
Fiber25 g100%
Calcium42 mg6%
Iron7.7 mg64%
Potassium583 mg17%
Sodium21 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 10 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 21mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • ORGANIC GREEN LENTILSIngredients
Ingredient text

ORGANIC GREEN LENTILS

If you keep eating it
Source · Maker · Label

Maker and label · Eden Foods, Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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100 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2390664
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