SEMI-SWEET STYLE BAKING BAR, SEMI-SWEET STYLE

Name: SEMI-SWEET STYLE BAKING BAR, SEMI-SWEET STYLE
Brand: Lily's Sweets
SKU: US-FDC-2390569

Baking Decorations & Dessert Toppings

Lily's Sweets As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

UNSWEETENED COCOA, CHICORY ROOT FIBER, DEXTRIN+, ERYTHRITOL+, COCOA BUTTER, MILK FAT (TBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT.

One serving (14 g) = 0.8 cheese slices

74 points among 3,900 in Baking Decorations & Dessert Toppings

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars0g0%Saturated fatty acids21.4g143% · 5.9 cheese slicesSodium0mg0%

Where the calories come from 429kcal

Carbs 36%Protein 5%Fat 59%

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	35.7 g	66%	–	–
Carbs	50 g	15%	–	–
Fiber	35.7 g	143%	–	–
Calcium	0 mg	0%	–	–
Iron	8.6 mg	71%	–	–
Potassium	500 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 35.7g143% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 8.6mg71% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Lily's Sweets · USDA FoodData Central

Serving 14g · Package – High energy density