MILK CHOCOLATE STYLE COVERED PEANUTS, MILK CHOCOLATE STYLE

Name: MILK CHOCOLATE STYLE COVERED PEANUTS, MILK CHOCOLATE STYLE
Brand: Lily's Sweets
SKU: US-FDC-2390566

Popcorn, Peanuts, Seeds & Related Snacks

Lily's Sweets As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

DRY ROASTED PEANUTS, UNSWEETENED COCOA, COCOA BUTTER, ERYTHRITOL+, CHICORY ROOT FIBER, DEXTRIN+, WHOLE MILK POWDER (RBST FREE), MILK FAT (RBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT.

One serving (28 g) = 1.3 cheese slices · 0.5 bowls of rice

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−8Saturated fat −8

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids16.1g107% · 4.5 cheese slicesSodium0mg0%

Where the calories come from 536kcal

Carbs 28%Protein 9%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	14.3 g	26%	–	–
Fat	42.9 g	79%	–	–
Carbs	42.9 g	13%	–	–
Sugars	3.6 g	4%	–	–
Fiber	21.4 g	86%	–	–
Calcium	71 mg	10%	–	–
Iron	2.9 mg	24%	–	–
Potassium	500 mg	14%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	16.1 g	107%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items · 1 additives

DRY ROASTED PEANUTSIngredients
UNSWEETENED COCOAIngredients
COCOA BUTTERIngredients
ERYTHRITOL+Ingredients
CHICORY ROOT FIBERIngredients
DEXTRIN+Ingredients
WHOLE MILK POWDERIngredients
MILK FATIngredients
ORGANIC SOY LECITHINIngredients
SUNFLOWER LECITHINIngredients
STEVIA EXTRACTIngredients
VANILLA EXTRACT.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Lily's Sweets · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density