What's in this?

BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN

Name: BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2390403

Cooked & Prepared

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

CHICKEN (CHICKEN BREAST, CANOLA OIL, SEASONING BLEND (PAPRIKA, SEA SALT, ONION POWDER, CUMIN, CHILI POWDER (CHILI PEPPER, SALT, SPICES, AND DEHYDRATED GARLIC), FENNEL, THYME, SUGAR, BLACK PEPPER), OLIVE OIL).

One serving (408 g) = 2.3 bowls of rice

97 points among 1,315 in Cooked & Prepared

1 ingredient.
CHICKEN ..

97

Minimally processed

−3Nutrition 3 of 4
0Ingredients
0Additives
0Processing

See what was deducted

Where −3 came off

Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy169kcal8% · 0.6 bowls of riceSugars0g0%Sodium233mg12%

Where the calories come from 169kcal

Carbs 4%Protein 51%Fat 45%

Items	Amount	% of daily	Category median	Difference
Energy	169 kcal	8%	–	–
Protein	20.8 g	38%	–	–
Fat	8.1 g	15%	–	–
Carbs	1.7 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	1 g	4%	–	–
Calcium	15 mg	2%	–	–
Iron	0.9 mg	7%	–	–
Potassium	214 mg	6%	–	–
Sodium	233 mg	12%	–	–
Cholesterol	66 mg	22%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20.8g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 1 items

CHICKEN .Ingredients

Ingredient text

CHICKEN (CHICKEN BREAST, CANOLA OIL, SEASONING BLEND (PAPRIKA, SEA SALT, ONION POWDER, CUMIN, CHILI POWDER (CHILI PEPPER, SALT, SPICES, AND DEHYDRATED GARLIC), FENNEL, THYME, SUGAR, BLACK PEPPER), OLIVE OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 408g · Package – Medium energy density

More