Log

Cheese

SEA SALT & PEPPER SPREADABLE CHEESE WITH CRACKERS, SEA SALT & PEPPER

Cheese

Lactalis American Group, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

23 ingredients

CHEESE: CULTURED PASTEURIZED MILK AND CREAM, DAIRY PRODUCTS SOLIDS, SEA SALT, BLACK PEPPER, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR). CRACKERS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANE SUGAR, FLAX SEEDS, CRACKED RYE, CRACKED WHEAT, DURUM SEMOLINA, SUNFLOWER SEEDS, WHEAT BRAN, HIGH OLEIC SUNFLOWER OIL, SEA SALT, CRUSHED FLAX SEEDS, MILLET, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, ROLLED OATS, FILTERED WATER.

One serving (91 g) = 1.3 sugar cubes · 3.1 cheese slices · 1.1 bowls of rice

34 points among 18,106 in Cheese

Heavily processed.

34

Highly processed

  • −24Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 374kcal

Carbs 33%Protein 11%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat24.2 g45%
Carbs31.9 g10%
Fiber4.4 g18%
Calcium44 mg6%
Iron2 mg17%
Potassium77 mg2%
Cholesterol60 mg20%
Trans fat0.6 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lactalis American Group, Inc. · USDA FoodData Central

Serving 91g · Package – High energy density
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34 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2389913
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