What's in this?
SMOOTH ALMOND BUTTER, SMOOTH
Nut & Seed Butters
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC DRY-ROASTED UNBLANCHED ALMONDS, ORGANIC PALM FRUIT OIL (STABILIZER).
100 g = 1 sugar cube · 2.2 cheese slices · 2.3 bowls of rice
One serving (32 g) = 0.7 cheese slices · 0.7 bowls of rice
82 points among 2,602 in Nut & Seed Butters
2 ingredients.
ORGANIC DRY-ROASTED UNBLANCHED ALMONDS and ORGANIC PALM FRUIT OIL ..
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 688kcal
Carbs 9%Protein 11%Fat 80%
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- ORGANIC DRY-ROASTED UNBLANCHED ALMONDSIngredients
- ORGANIC PALM FRUIT OIL .Ingredients
Ingredient text
ORGANIC DRY-ROASTED UNBLANCHED ALMONDS, ORGANIC PALM FRUIT OIL (STABILIZER).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
82 points among 2,602 in Nut & Seed Butters
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389786