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Cereal

What's in this?

COCONUT CASHEW SOFT & CHEWY GRAIN FREE GRANOLA, COCONUT CASHEW

Cereal

Wildway, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

MADE WITH 100% REAL FOOD INGREDIENTS: DATES, WALNUTS, ORGANIC COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRY ROASTED CASHEWS (CASHEWS, SEA SALT), PECANS, VANILLA BEAN

One serving (30 g) = 2 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

85 points among 8,215 in Cereal

Deducted for Saturated fat·Sugars.

85

Minimally processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −15 came off

  1. 8 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −3 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 23%Protein 8%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat40 g74%
Carbs30 g9%
Sugars20 g20%
Fiber6.7 g27%
Calcium57 mg8%
Iron3.3 mg28%
Potassium537 mg15%
Sodium33 mg2%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 33mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • MADE WITH 100% REAL FOOD INGREDIENTS: DATESIngredients
  • WALNUTSIngredients
  • ORGANIC COCONUTIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • DRY ROASTED CASHEWSIngredients
  • PECANSIngredients
  • VANILLA BEANIngredients
Ingredient text

MADE WITH 100% REAL FOOD INGREDIENTS: DATES, WALNUTS, ORGANIC COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRY ROASTED CASHEWS (CASHEWS, SEA SALT), PECANS, VANILLA BEAN

If you keep eating it
Source · Maker · Label

Maker and label · Wildway, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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85 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2389664
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