WILD BLUEBERRY SOFT & CHEWY GRAIN FREE GRANOLA, WILD BLUEBERRY
Cereal
Wildway, LLC As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
DATES, WALNUTS, SUNFLOWER SEEDS, PUMPKIN SEEDS, CASHEWS, DRIED BLUEBERRIES, PECANS, COCONUT, SEA SALT, VANILLA BEAN
100 g = 7.8 sugar cubes · 1.9 cheese slices · 1.8 bowls of rice
One serving (30 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
70 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
70
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 533kcal
Carbs 28%Protein 9%Fat 63%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 33mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Wildway, LLC · USDA FoodData Central
Serving 30g · Package – High energy density
More
70 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389662