What's in this?
HALLOUMI THE MEDITERRANEAN GRILLING CHEESE, HALLOUMI
Cheese
Eton Entertainment As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
PASTEURISED SHEEP MILK, SALT, RENNET, MINT.
100 g = 1.2 sugar cubes · 1.3 tsp salt · 5.3 cheese slices · 1.1 bowls of rice
One serving (28.35 g) = 1.5 cheese slices
74 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 317kcal
Carbs 4%Protein 24%Fat 72%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 317 kcal | 16% | – | – |
| Protein | 21.2 g | 39% | – | – |
| Fat | 28.2 g | 52% | – | – |
| Carbs | 3.5 g | 1% | – | – |
| Sugars | 3.5 g | 4% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 2,500 mg | 125% | – | – |
| Cholesterol | 88 mg | 29% | – | – |
| Saturated fatty acids | 19 g | 127% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PASTEURISED SHEEP MILKIngredients
- SALTIngredients
- RENNETIngredients
- MINT.Ingredients
Ingredient text
PASTEURISED SHEEP MILK, SALT, RENNET, MINT.
If you keep eating it
Source · Maker · Label
Maker and label · Eton Entertainment · USDA FoodData Central ·
Serving 28.35g · Package – High energy density
More
74 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389571