What's in this?

ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND

Name: ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2389322

Cheese

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE, ASIAGO FRESH CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANIMAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

One serving (28 g) = 1.3 cheese slices

84 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −16 came off

Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids16.1g107% · 4.5 cheese slicesSodium750mg38%

Where the calories come from 357kcal

Carbs 4%Protein 30%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	25 g	45%	–	–
Fat	25 g	46%	–	–
Carbs	3.6 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	3.6 g	14%	–	–
Calcium	786 mg	112%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	750 mg	38%	–	–
Cholesterol	89 mg	30%	–	–
Saturated fatty acids	16.1 g	107%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 786mg112% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items

UNSMOKED PROVOLONE CHEESEIngredients
PARMESAN CHEESEIngredients
ASIAGO FRESH CHEESEIngredients
POWDERED CELLULOSE .Ingredients

Ingredient text

UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE, ASIAGO FRESH CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANIMAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density