What's in this?

GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS, AVOCADO RANCH TORTILLA CHIPS, PARMESAN CHEDDAR CHEESE CURLS AND SPICY GUACAMOLE CORN CHIPS, GUACAMOLE RANCH

Name: GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS, AVOCADO RANCH TORTILLA CHIPS, PARMESAN CHEDDAR CHEESE CURLS AND SPICY GUACAMOLE CORN CHIPS, GUACAMOLE RANCH
Brand: Pretzel Perfection
SKU: US-FDC-2389229

Other Snacks

Pretzel Perfection As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

4 ingredients

More

TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, WHEY, SALT , BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, AVOCADO POWDER, CITRIC ACID, SPICE, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LACTIC ACID, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS), PARMESAN CHEDDAR CHEESE CURLS (NON GMO COMMEAL, NON GMO CANOLA OIL, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), SEASONED CORN CHIPS (YELLOW COM, SUNFLOWER OIL, WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT , ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, AVOCADO POWDER, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT , LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.), GLUTEN FREE MINI PRETZEL TWISTS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, SORGHUM SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER LECITHIN).

One serving (28 g) = 0.5 bowls of rice

42 points among 8,482 in Other Snacks

Heavily processed.

42

Heavily processed

−16Nutrition
0Ingredients
−12Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesYeast Extract · ·
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium607mg30%

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	7.1 g	13%	–	–
Fat	28.6 g	53%	–	–
Carbs	60.7 g	19%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	107 mg	15%	–	–
Iron	2.1 mg	18%	–	–
Potassium	179 mg	5%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 4 items · 3 additives

TORTILLA CHIPSIngredients
PARMESAN CHEDDAR CHEESE CURLSIngredients
SEASONED CORN CHIPSIngredients
GLUTEN FREE MINI PRETZEL TWISTS .Ingredients

Ingredient text

TORTILLA CHIPS (YELLOW CORN, SUNFLOWER OIL, WHEY, SALT , BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, AVOCADO POWDER, CITRIC ACID, SPICE, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LACTIC ACID, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS), PARMESAN CHEDDAR CHEESE CURLS (NON GMO COMMEAL, NON GMO CANOLA OIL, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), SEASONED CORN CHIPS (YELLOW COM, SUNFLOWER OIL, WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT , ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, AVOCADO POWDER, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT , LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.), GLUTEN FREE MINI PRETZEL TWISTS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, SORGHUM SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER LECITHIN).

If you keep eating it

Source · Maker · Label

Maker and label · Pretzel Perfection · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density