Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED PUMPKIN SEEDS, ROASTED
Popcorn, Peanuts, Seeds & Related Snacks
TUTY USA LLC As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
PUMPKIN SEED AND IODIZED SALT
100 g = 2.5 cheese slices · 1.9 bowls of rice
One serving (30 g) = 0.7 cheese slices · 0.6 bowls of rice
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
PUMPKIN SEED AND IODIZED SALT.
84
Minimally processed
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 577kcal
Carbs 10%Protein 17%Fat 73%
More to see
Not deducted 7 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.1mg134% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- PUMPKIN SEED AND IODIZED SALTIngredients
Ingredient text
PUMPKIN SEED AND IODIZED SALT
If you keep eating it
Source · Maker · Label
Maker and label · TUTY USA LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388772