Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

What's in this?

SCALLOPED POTATOES

Vegetable and Lentil Mixes

Bi-Lo Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

17 ingredients

POTATOES* (POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), CORNSTARCH, MALTODEXTRIN (FROM CORN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, PALM OIL, MONOSODIUM GLUTAMATE, ONION*, YEAST EXTRACT, SPICES, PAPRIKA, MONO- AND DIGLYCERIDES, PARSLEY, LACTIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE

46 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

46

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 370kcal

Carbs 83%Protein 8%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat3.7 g7%
Carbs77.8 g24%
Sugars3.7 g4%
Fiber7.4 g30%
Calcium67 mg10%
Iron0 mg0%
Potassium481 mg14%
Sodium1,780 mg89%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
  • POTATOES*Ingredients
  • CORNSTARCHIngredients
  • MALTODEXTRINIngredients
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • WHEYIngredients
  • SALTIngredients
  • PALM OILIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • ONION*Ingredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • PAPRIKAIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • PARSLEYIngredients
  • LACTIC ACIDIngredients
  • YELLOW 5 LAKEIngredients
  • YELLOW 6 LAKEIngredients
Ingredient text

POTATOES* (POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), CORNSTARCH, MALTODEXTRIN (FROM CORN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, PALM OIL, MONOSODIUM GLUTAMATE, ONION*, YEAST EXTRACT, SPICES, PAPRIKA, MONO- AND DIGLYCERIDES, PARSLEY, LACTIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
More

46 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2388747
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.