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OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY

Name: OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2388496

Cereal

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

One serving (62 g) = 4.7 sugar cubes · 0.9 bowls of rice

55 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy435kcal22% · 1.5 bowls of riceSugars22.6g23% · 7.5 sugar cubesSaturated fatty acids1.6g11%Sodium89mg4%

Where the calories come from 435kcal

Carbs 68%Protein 9%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	435 kcal	22%	–	–
Protein	9.7 g	18%	–	–
Fat	11.3 g	21%	–	–
Carbs	74.2 g	23%	–	–
Sugars	22.6 g	23%	–	–
Fiber	4.8 g	19%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	22%	–	–
Potassium	242 mg	7%	–	–
Sodium	89 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.6 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 89mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

WHOLE GRAIN OATS*Ingredients
CANE SUGAR*Ingredients
RICE*Ingredients
SUNFLOWER OIL*Ingredients
HONEY*Ingredients
MOLASSES*Ingredients
SEA SALTIngredients
NATURAL FLAVOR*. VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients

Ingredient text

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 62g · Package – High energy density