Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

What's in this?

PUMPKIN PIE BARS, PUMPKIN PIE

Snack, Energy & Granola Bars

Small Planet Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

DATES, CASHEWS, APPLES, ALMONDS, PUMPKIN, CINNAMON, NUTMEG, ALLSPICE, GINGER.

One serving (45 g) = 5.7 sugar cubes · 0.7 bowls of rice

85 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat.

85

Minimally processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −15 came off

  1. 9 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 444kcal

Carbs 52%Protein 8%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein8.9 g16%
Fat20 g37%
Carbs57.8 g18%
Sugars37.8 g38%
Fiber8.9 g36%
Calcium89 mg13%
Iron2.9 mg24%
Potassium733 mg21%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
  • DATESIngredients
  • CASHEWSIngredients
  • APPLESIngredients
  • ALMONDSIngredients
  • PUMPKINIngredients
  • CINNAMONIngredients
  • NUTMEGIngredients
  • ALLSPICEIngredients
  • GINGER.Ingredients
Ingredient text

DATES, CASHEWS, APPLES, ALMONDS, PUMPKIN, CINNAMON, NUTMEG, ALLSPICE, GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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85 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2388493
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