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4% SMALL CURD COTTAGE CHEESE

Name: 4% SMALL CURD COTTAGE CHEESE
Brand: Old Home Foods Inc
SKU: US-FDC-2388371

Cheese

Old Home Foods Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

13 ingredients

CULTURED GRADE A NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, PHOSPHORIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, ENZYMES.

One serving (113 g) = 1 sugar cube · 0.8 cheese slices

44 points among 18,106 in Cheese

Heavily processed.

44

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy97kcal5%Sugars2.7g3% · 0.9 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium425mg21%

Where the calories come from 97kcal

Carbs 14%Protein 48%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	97 kcal	5%	–	–
Protein	12.4 g	23%	–	–
Fat	4.4 g	8%	–	–
Carbs	3.5 g	1%	–	–
Sugars	2.7 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	53 mg	8%	–	–
Iron	0 mg	0%	–	–
Sodium	425 mg	21%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 2.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 3 additives

CULTURED GRADE A NONFAT MILKIngredients
MILKIngredients
CREAMIngredients
LESS THAN 2% OF: NONFAT MILKIngredients
SALTIngredients
GUAR GUMIngredients
MONO AND DIGLYCERIDESIngredients
XANTHAN GUMIngredients
CAROB BEAN GUMIngredients
PHOSPHORIC ACIDIngredients
POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
NATURAL FLAVORIngredients
ENZYMES.Ingredients

Ingredient text

CULTURED GRADE A NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, PHOSPHORIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Old Home Foods Inc · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Low energy density

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