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Cheese

What's in this?

4% SMALL CURD COTTAGE CHEESE WITH SEA SALT, SEA SALT

Cheese

Old Home Foods Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Potassium ChlorideTaste & aromaNot set
  • Not set
  • Not set
  • Not set

14 ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SEA SALT, POTASSIUM CHLORIDE, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, PHOSPHORIC ACID, ENZYMES.

One serving (113 g) = 1 sugar cube · 0.8 cheese slices

40 points among 18,106 in Cheese

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Potassium Chloride · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 97kcal

Carbs 14%Protein 48%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein12.4 g23%
Fat4.4 g8%
Carbs3.5 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium80 mg11%
Iron0 mg0%
Potassium389 mg11%
Sodium257 mg13%
Cholesterol22 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • LESS THAN 2% OF: NONFAT MILKIngredients
  • SEA SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • GUAR GUMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • CAROB BEAN GUMIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
  • NATURAL FLAVORIngredients
  • PHOSPHORIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: NONFAT MILK, SEA SALT, POTASSIUM CHLORIDE, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, PHOSPHORIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Old Home Foods Inc · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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40 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2388368
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