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COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE, COTIJA

Name: COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE, COTIJA
Brand: Los Altos Food Products Inc.
SKU: US-FDC-2388259

Cheese

Los Altos Food Products Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

ADI 25 mg/kg

4 ingredients

COTIJA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES AND CULTURES), CELLULOSE POWDER (AS ANTICAKING AGENT), POTASSIUM SORBATE (PROTECT FLAVOR), AND NATAMYCIN (A NATURAL MOLD INHIBITOR).

One serving (14 g) = 0.6 cheese slices

50 points among 18,106 in Cheese

Heavily processed.

Heavily processed

−16Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids14.3g95% · 4 cheese slicesSodium1,360mg68% · 0.7 tsp salt

Where the calories come from 357kcal

Carbs 0%Protein 37%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	28.6 g	52%	–	–
Fat	21.4 g	40%	–	–
Carbs	0 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	571 mg	82%	–	–
Iron	14.1 mg	118%	–	–
Potassium	0 mg	0%	–	–
Sodium	1,360 mg	68%	–	–
Cholesterol	71 mg	24%	–	–
Saturated fatty acids	14.3 g	95%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 14.1mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 571mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 1 additives

COTIJA CHEESEIngredients
CELLULOSE POWDERIngredients
POTASSIUM SORBATEIngredients
AND NATAMYCIN .Ingredients

Ingredient text

COTIJA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES AND CULTURES), CELLULOSE POWDER (AS ANTICAKING AGENT), POTASSIUM SORBATE (PROTECT FLAVOR), AND NATAMYCIN (A NATURAL MOLD INHIBITOR).

If you keep eating it

Source · Maker · Label

Maker and label · Los Altos Food Products Inc. · USDA FoodData Central · 2022-12-22

Serving 14g · Package – High energy density