What's in this?
LEMON BLUEBERRY MUFFIN PROTEIN BAR, LEMON BLUEBERRY MUFFIN
Snack, Energy & Granola Bars
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.
100 g = 12 sugar cubes · 1.4 bowls of rice
One serving (52 g) = 6.3 sugar cubes · 0.7 bowls of rice
75 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Sodium.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 423kcal
Carbs 46%Protein 21%Fat 33%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- DATESIngredients
- ALMONDSIngredients
- PEA PROTEINIngredients
- APPLESIngredients
- BLUEBERRIESIngredients
- BLUEBERRY EXTRACTIngredients
- SEA SALTIngredients
- LEMON EXTRACT.Ingredients
Ingredient text
DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
Serving 52g · Package – High energy density
More
75 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388238