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EHUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY SOUP WITH CHICKEN, EGUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY

Name: EHUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY SOUP WITH CHICKEN, EGUSI SEED GROUND MELON SEEDS, FRESH PEPPERS AND ONIONS, AND SPINACH SLOW COOKED INTO A SAVORY
Brand: PAC GROUP INVESTMENTS, LLC
SKU: US-FDC-2387990

Frozen Dinners & Entrees

PAC GROUP INVESTMENTS, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

GROUND EGUSI SEED, WATER, RSPO PALM OIL (ROUNDTABLE ON SUSTAINABLE PALM OIL), CHICKEN BREAST (CHICKEN BREAST FILLET WITH ADDED WATER AND SALT SPINACH, YELLOW ONION PUREE (ONION, WATER, AND CITRIC ACID), LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BONELESS CHICKEN THIGH, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN AND SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY), HABANERO PUREE, SEA SALT.

One serving (227 g) = 2.3 sugar cubes · 4.4 cheese slices · 1.7 bowls of rice

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59

Heavily processed

−11Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy225kcal11% · 0.8 bowls of riceSugars3.1g3% · 1 sugar cubeSaturated fatty acids7.1g47% · 2 cheese slicesSodium220mg11%

Where the calories come from 225kcal

Carbs 21%Protein 18%Fat 61%

Items	Amount	% of daily	Category median	Difference
Energy	225 kcal	11%	–	–
Protein	10.1 g	18%	–	–
Fat	15.4 g	29%	–	–
Carbs	11.9 g	4%	–	–
Sugars	3.1 g	3%	–	–
Fiber	3.1 g	12%	–	–
Calcium	34 mg	5%	–	–
Iron	1.3 mg	11%	–	–
Potassium	149 mg	4%	–	–
Sodium	220 mg	11%	–	–
Cholesterol	20 mg	7%	–	–
Saturated fatty acids	7.1 g	47%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 3.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 4 items

GROUND EGUSI SEEDIngredients
WATERIngredients
RSPO PALM OILIngredients
CHICKEN BREASTIngredients

Ingredient text

GROUND EGUSI SEED, WATER, RSPO PALM OIL (ROUNDTABLE ON SUSTAINABLE PALM OIL), CHICKEN BREAST (CHICKEN BREAST FILLET WITH ADDED WATER AND SALT SPINACH, YELLOW ONION PUREE (ONION, WATER, AND CITRIC ACID), LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BONELESS CHICKEN THIGH, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN AND SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY), HABANERO PUREE, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · PAC GROUP INVESTMENTS, LLC · USDA FoodData Central · 2022-12-22

Serving 227g · Package – Medium energy density

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