Log

Cheese

DILL & GARLIC, SPREADABLE FETA CHEESE, DILL & GARLIC

Land O'Lakes, Inc. Per 100 g · Label

68 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

68
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. 3 additives−12Named additives · ·
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (28 g) = 1.3 cheese slices

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 3 additives
  • FETA CHEESEIngredients
  • CREAM CHEESEIngredients
  • LEMON JUICEIngredients
  • CONTAINS LESS THAN 2% OF DRIED GARLICIngredients
  • SORBIC ACIDIngredients
  • DILL.Ingredients
Ingredient text

FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), LEMON JUICE, CONTAINS LESS THAN 2% OF DRIED GARLIC, SORBIC ACID (TO MAINTAIN FRESHNESS), DILL.

If you keep eating it
Source · Maker · Label

Maker and label · Land O'Lakes, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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68 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 5%Protein 15%Fat 80%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat25 g46%
Carbs3.6 g1%
Sugars3.6 g4%
Fiber0 g0%
Calcium207 mg30%
Iron0 mg0%
Potassium161 mg5%
Sodium857 mg43%
Cholesterol89 mg30%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2387482
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