Popcorn, Peanuts, Seeds & Related Snacks
BERRY NUTTY MIX, BERRY
Popcorn, Peanuts, Seeds & Related Snacks
CIBO VITA INC As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
PEANUTS (ROASTED IN PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE), DRIED CRANBERRIES SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, CASHEWS (PEANUT AND/OR CANOLA OIL), CHERRIES (SUGAR, SUNFLOWER OIL).
100 g = 12 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (28 g) = 3.3 sugar cubes
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 48%Protein 9%Fat 43%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · CIBO VITA INC · USDA FoodData Central
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2387337