KETO FRIENDLY TRAIL MIX

Name: KETO FRIENDLY TRAIL MIX
Brand: CIBO VITA INC
SKU: US-FDC-2387326

Popcorn, Peanuts, Seeds & Related Snacks

CIBO VITA INC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ROASTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), ROASTED PEPITAS (ROASTED IN SUNFLOWER OIL), PECANS, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [VEGETABLE COLOR]), DRY ROASTED MACADAMIA (SALT).

One serving (34 g) = 0.7 cheese slices · 0.7 bowls of rice

92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat.

Minimally processed

−8Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −8 came off

Nutrition per 100g−8Saturated fat −8

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Full nutrition facts per 100g

Energy618kcal31% · 2.1 bowls of riceSugars2.9g3% · 1 sugar cubeSaturated fatty acids7.4g49% · 2 cheese slicesSodium118mg6%

Where the calories come from 618kcal

Carbs 9%Protein 14%Fat 77%

Items	Amount	% of daily	Category median	Difference
Energy	618 kcal	31%	–	–
Protein	23.5 g	43%	–	–
Fat	55.9 g	104%	–	–
Carbs	14.7 g	5%	–	–
Sugars	2.9 g	3%	–	–
Fiber	8.8 g	35%	–	–
Calcium	206 mg	29%	–	–
Iron	47.1 mg	393%	–	–
Sodium	118 mg	6%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	7.4 g	49%	–	–
Trans fat	0 g		–	–

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Not deducted 10 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 2.9gWithin the limit, nothing deducted−0
Sodium 118mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 47.1mg393% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 206mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 5 items

ROASTED ALMONDSIngredients
ROASTED PEPITASIngredients
PECANSIngredients
DRIED CHEDDAR CHEESEIngredients
DRY ROASTED MACADAMIA .Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · CIBO VITA INC · USDA FoodData Central · 2022-12-22

Serving 34g · Package – High energy density