Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA

Chips, Pretzels & Snacks

Mom's Salad Dressing As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

WHITE CORN, VEGETABLE OIL (SAFFLOWER / SUNFLOWER / RICE BRAN), WATER, TAMARI SOY SAUCE (SOYBEAN, SALT, CANE SUGAR) MALTODEXTRIN.

59 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

59

Heavily processed

  • −11Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 482kcal

Carbs 52%Protein 9%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy482 kcal24%
Protein10.7 g19%
Fat21.4 g40%
Carbs64.3 g20%
Sugars0 g0%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Potassium268 mg8%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • WHITE CORNIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • TAMARI SOY SAUCE MALTODEXTRIN.Ingredients
Ingredient text

WHITE CORN, VEGETABLE OIL (SAFFLOWER / SUNFLOWER / RICE BRAN), WATER, TAMARI SOY SAUCE (SOYBEAN, SALT, CANE SUGAR) MALTODEXTRIN.

If you keep eating it
Source · Maker · Label

Maker and label · Mom's Salad Dressing · USDA FoodData Central ·

Serving 28g · Package – High energy density
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59 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2387314
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