BREAKFAST VEGETARIAN PATTIES, BREAKFAST
Ruth's Vegetarian Gourmet Foods, Inc. Per 100 g · Label
62 points among 322 in Vegetarian Frozen Meats
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- MOZZARELLA CHEESEIngredients
- BREADCRUMBSIngredients
- EGGSIngredients
- ONIONIngredients
- PECANSIngredients
- CANOLA OILIngredients
- GARLICIngredients
- SPICESIngredients
- SALTIngredients
- BROWNULATED SUGARIngredients
- CITRIC ACID.Ingredients
Ingredient text
MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, DEXTROSE), BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), EGGS, ONION, PECANS, CANOLA OIL, GARLIC, SPICES, SALT, BROWNULATED SUGAR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Ruth's Vegetarian Gourmet Foods, Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
62 points among 322 in Vegetarian Frozen Meats
Where the calories come from 326kcal
Carbs 23%Protein 18%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2387245