GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX, GOUDA GARLIC & ONION
Other Snacks
KSF Acquisition Corporation As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
PUMPKIN SEEDS, ALMONDS, WALNUTS, PECANS, MACADAMIA NUTS, HAZELNUTS, SMOKED GOUDA CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (FOR COLOR), NATURAL WOOD SMOKE, CELLULOSE], COCONUT OIL, SALT, GARLIC POWDER, ONION POWDER.
100 g = 1.2 sugar cubes · 2.5 cheese slices · 2 bowls of rice
One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice
71 points among 8,482 in Other Snacks
Deducted for Saturated fat·Sodium.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 607kcal
Carbs 9%Protein 13%Fat 78%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · KSF Acquisition Corporation · USDA FoodData Central
Serving 28g · Package – High energy density
More
71 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2387220