Vegetarian Frozen MeatsVegetarian Frozen Meats
Log

Vegetarian Frozen Meats

HARISSA BEAN WUNDER NUGGETS, HARISSA BEAN

Sneaky Apron LLC Per 100 g · Label

79 points among 322 in Vegetarian Frozen Meats

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 9 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.1g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.3mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 989mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  5. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • NAVY BEANSIngredients
  • BEETROOTIngredients
  • CAULIFLOWERIngredients
  • FLAXSEEDIngredients
  • CHICKPEA FLAKESIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • BAKING POWDERIngredients
  • DRIED RED PEPPERIngredients
  • SMOKED PAPRIKAIngredients
  • CORIANDER POWDERIngredients
  • CUMIN POWDERIngredients
  • GARLIC POWDERIngredients
  • CARAWAY SEEDS.Ingredients
Ingredient text

NAVY BEANS, BEETROOT, CAULIFLOWER, FLAXSEED, CHICKPEA FLAKES, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: SALT, BAKING POWDER, DRIED RED PEPPER, SMOKED PAPRIKA, CORIANDER POWDER, CUMIN POWDER, GARLIC POWDER, CARAWAY SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Sneaky Apron LLC · USDA FoodData Central ·

Serving 87g · Package – High energy density
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79 points among 322 in Vegetarian Frozen Meats

Where the calories come from 287kcal

Carbs 53%Protein 19%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy287 kcal14%
Protein13.8 g25%
Fat9.2 g17%
Carbs39.1 g12%
Sugars4.6 g5%
Fiber16.1 g64%
Calcium195 mg28%
Iron4.3 mg35%
Potassium989 mg28%
Sodium414 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2387106
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