Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED & SALTED TRAIL MIX, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Western Mixers Produce and Nuts Inc. As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
RAISINS (SULFUR DIOXIDE), PEANUTS, DATES (OATS & FLOUR), SUNFLOWER SEEDS, PEPITAS, CASHEWS, ALMONDS, BRAZIL NUTS, OIL (NON-GMO CANOLA, CANOLA, AND/OR SOY), SALT.
100 g = 7.7 sugar cubes · 1.2 cheese slices · 0.5 bowls of rice
One serving (26 g) = 2 sugar cubes
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 154kcal
Carbs 18%Protein 15%Fat 67%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 765mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items
- RAISINSIngredients
- PEANUTSIngredients
- DATESIngredients
- SUNFLOWER SEEDSIngredients
- PEPITASIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- BRAZIL NUTSIngredients
- OILIngredients
- SALT.Ingredients
Ingredient text
RAISINS (SULFUR DIOXIDE), PEANUTS, DATES (OATS & FLOUR), SUNFLOWER SEEDS, PEPITAS, CASHEWS, ALMONDS, BRAZIL NUTS, OIL (NON-GMO CANOLA, CANOLA, AND/OR SOY), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Western Mixers Produce and Nuts Inc. · USDA FoodData Central ·
More
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2387091