Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

INSTANT SWEET POTATOES, SWEET

Vegetable and Lentil Mixes

Badia Spices Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

4 ingredients

POTATO FLAKES, DEHYDRATED SWEET POTATO, CANOLA AND/OR SOYBEAN OIL, ANNATTO EXTRACT.

78 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesAnnatto Extract
  3. Nutrition per 100g−8Trans fat −8

Full nutrition facts per 100g

Where the calories come from 391kcal

Carbs 81%Protein 9%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy391 kcal20%
Protein8.7 g16%
Fat4.4 g8%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium35 mg5%
Iron0 mg0%
Potassium1,000 mg29%
Sodium65 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat4.4 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 65mgWithin the limit, nothing deducted−0

Good

  1. Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items · 1 additives
  • POTATO FLAKESIngredients
  • DEHYDRATED SWEET POTATOIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • ANNATTO EXTRACT.Ingredients
Ingredient text

POTATO FLAKES, DEHYDRATED SWEET POTATO, CANOLA AND/OR SOYBEAN OIL, ANNATTO EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Badia Spices Inc. · USDA FoodData Central ·

Serving 23g · Package – High energy density
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78 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2386466
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