Oriental, Mexican & Ethnic SaucesOriental, Mexican & Ethnic Sauces
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Oriental, Mexican & Ethnic Sauces

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PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE

Oriental, Mexican & Ethnic Sauces

Woodland Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

SPICES, PUMPKIN SEEDS, SESAME SEEDS, HEMP SEEDS, SALT, SPINACH, ONION, GARLIC, NATURAL FLAVOR, CONTAINS 2% OR LESS OF TARTARIC ACID, SUNFLOWER OIL, CELLULOSE, GUM ACACIA, XANTHAN GUM.

47 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 409kcal

Carbs 31%Protein 16%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein18.2 g33%
Fat27.3 g51%
Carbs36.4 g11%
Sugars9.1 g9%
Fiber9.1 g36%
Calcium182 mg26%
Iron13.1 mg109%
Potassium1,270 mg36%
Sodium2,730 mg137%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.1mg109% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,270mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
  • SPICESIngredients
  • PUMPKIN SEEDSIngredients
  • SESAME SEEDSIngredients
  • HEMP SEEDSIngredients
  • SALTIngredients
  • SPINACHIngredients
  • ONIONIngredients
  • GARLICIngredients
  • NATURAL FLAVORIngredients
  • CONTAINS 2% OR LESS OF TARTARIC ACIDIngredients
  • SUNFLOWER OILIngredients
  • CELLULOSEIngredients
  • GUM ACACIAIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SPICES, PUMPKIN SEEDS, SESAME SEEDS, HEMP SEEDS, SALT, SPINACH, ONION, GARLIC, NATURAL FLAVOR, CONTAINS 2% OR LESS OF TARTARIC ACID, SUNFLOWER OIL, CELLULOSE, GUM ACACIA, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Woodland Foods · USDA FoodData Central ·

Serving 11g · Package – High energy density
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47 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Source
Source
USDA FoodData Central
Code
US-FDC-2386345
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