What's in this?
REFRIED BLACK BEANS
Canned & Bottled Beans
Supreme Tamale Co Inc As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
BLACK BEANS, ONION, EXTRA VIRGEN OLIVE OIL, SALT, WATER.
100 g = 0.7 bowls of rice
82 points among 3,109 in Canned & Bottled Beans
Heavily processed.
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 63%Protein 21%Fat 16%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 723mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- BLACK BEANSIngredients
- ONIONIngredients
- EXTRA VIRGEN OLIVE OILIngredients
- SALTIngredients
- WATER.Ingredients
Ingredient text
BLACK BEANS, ONION, EXTRA VIRGEN OLIVE OIL, SALT, WATER.
If you keep eating it
Source · Maker · Label
Maker and label · Supreme Tamale Co Inc · USDA FoodData Central ·
Serving 30g · Package – Medium energy density
More
82 points among 3,109 in Canned & Bottled Beans
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2386282