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Frozen Dinners & Entrees

CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI

Frozen Dinners & Entrees

Osi Industries, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

14 ingredients

SAUCE: WATER, SEASONING (CHEDDAR, PARMESAN, AND ROMANO CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MODIFIED FOOD STARCH, WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, NONFAT MILK, CREAM, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, ANNATTO EXTRACT, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICES), MODIFIED CORN STARCH. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENEN, NATURAL FLAVOR. VEGETABLE: BROCCOLI. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SALT.

One serving (208 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 120kcal

Carbs 57%Protein 21%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat2.9 g5%
Carbs16.8 g5%
Fiber1 g4%
Calcium58 mg8%
Iron1 mg8%
Potassium211 mg6%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Osi Industries, LLC · USDA FoodData Central

Serving 208g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2386266
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