Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

CHIK'N VEGGIE NUGGETS, CHIK'N

Worthington Foods Inc. Per 100 g · Label

32 points among 322 in Vegetarian Frozen Meats

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Potassium Chloride · · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (86 g) = 0.7 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 6 additives
  • WATERIngredients
  • WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • VEGETABLE OILIngredients
  • SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTENIngredients
  • WHEAT STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • METHYLCELLULOSEIngredients
  • POTATO STARCHIngredients
  • CORNSTARCHIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • POTASSIUM CHLORIDEIngredients
  • GLUTAMIC ACIDIngredients
  • PAPRIKAIngredients
  • LEAVENINGIngredients
  • GARLIC POWDERIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • BARLEY MALT EXTRACT.Ingredients
Ingredient text

WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, WHEAT STARCH, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, CITRIC ACID, XANTHAN GUM, BARLEY MALT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Worthington Foods Inc. · USDA FoodData Central ·

Serving 86g · Package – Medium energy density
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32 points among 322 in Vegetarian Frozen Meats

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 38%Protein 23%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein14 g25%
Fat10.5 g19%
Carbs23.3 g7%
Sugars2.3 g2%
Fiber3.5 g14%
Calcium35 mg5%
Iron2 mg17%
Potassium419 mg12%
Sodium430 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.7 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2386235
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