Canned VegetablesCanned Vegetables
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Canned Vegetables

What's in this?

LIGHTLY SEASONED WITH SEA SALT MIXED VEGETABLES, LIGHTLY SEASONED WITH SEA SALT

Canned Vegetables

Seneca Foods Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

VEGETABLES (CARROTS, CORN, PEAS, GREEN BEANS), WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CELERY SEED EXTRACT, ONION EXTRACT, NATURAL FLAVOR.

One serving (113 g) = 0.7 sugar cubes

66 points among 4,204 in Canned Vegetables

Heavily processed.

66

Moderately processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 31kcal

Carbs 80%Protein 20%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy31 kcal2%
Protein1.8 g3%
Fat0 g0%
Carbs7.1 g2%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium18 mg3%
Iron0.4 mg3%
Potassium115 mg3%
Sodium106 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 106mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • VEGETABLESIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • ASCORBIC ACIDIngredients
  • CELERY SEED EXTRACTIngredients
  • ONION EXTRACTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

VEGETABLES (CARROTS, CORN, PEAS, GREEN BEANS), WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CELERY SEED EXTRACT, ONION EXTRACT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Seneca Foods Corporation · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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66 points among 4,204 in Canned Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2386159
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