Log

Cheese

RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE

Cheese

Saputo Cheese USA Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

5 ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

One serving (62 g) = 1.3 sugar cubes · 1.3 cheese slices

68 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 17%Protein 17%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat11.3 g21%
Carbs6.5 g2%
Fiber0 g0%
Calcium161 mg23%
Iron0 mg0%
Potassium242 mg7%
Cholesterol56 mg19%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central

Serving 62g · Package – Medium energy density
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68 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2385929
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