Log

Cheese

PEPPER JACK COLD PACK CHEESE SPREAD, PEPPER JACK

Cheese

Pine River Pre-Pack, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • ADI 25 mg/kg
  • Not set

11 ingredients

PEPPER JACK AND SHARP CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, JALAPENO PEPPERS), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, BELL PEPPERS, SORBIC ACID (PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER.

One serving (28 g) = 0.7 sugar cubes · 1.1 cheese slices

51 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

51

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 321kcal

Carbs 15%Protein 19%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat21.4 g40%
Carbs10.7 g3%
Fiber0 g0%
Calcium214 mg31%
Iron0 mg0%
Potassium0 mg0%
Cholesterol71 mg24%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pine River Pre-Pack, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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51 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2385687
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