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Deli Salads

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RED KIDNEY BEANS & SPROUTS ITALIAN BEAN SALAD, RED KIDNEY BEANS & SPROUTS

Deli Salads

G L Mezzetta, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

RED KIDNEY BEANS, SUNFLOWER SEED OIL, SPROUTS IN VARYING PROPORTION (MUNG BEAN, RED LENTILS, GREEN LENTILS, BELUGA BLACK LENTILS, SOY), APPLE JUICE CONCENTRATE, WINE VINEGAR, LACTIC ACID, SALT.

79 points among 1,318 in Deli Salads

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 48%Protein 16%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein6.7 g12%
Fat6.7 g12%
Carbs20 g6%
Sugars0 g0%
Fiber6.7 g27%
Calcium0 mg0%
Iron1.2 mg10%
Potassium0 mg0%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • RED KIDNEY BEANSIngredients
  • SUNFLOWER SEED OILIngredients
  • SPROUTS IN VARYING PROPORTIONIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • WINE VINEGARIngredients
  • LACTIC ACIDIngredients
  • SALT.Ingredients
Ingredient text

RED KIDNEY BEANS, SUNFLOWER SEED OIL, SPROUTS IN VARYING PROPORTION (MUNG BEAN, RED LENTILS, GREEN LENTILS, BELUGA BLACK LENTILS, SOY), APPLE JUICE CONCENTRATE, WINE VINEGAR, LACTIC ACID, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · G L Mezzetta, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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79 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2385580
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