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Deli Salads

KALE QUINOA SALAD, KALE QUINOA

Cyber Right Computing Per 100 g · Label

100 points among 1,318 in Deli Salads

5 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 0.7gWithin the limit, nothing deducted−0
  5. Saturated fat 1.1gWithin the limit, nothing deducted−0
  6. Sodium 18mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • QUINOA MIXIngredients
  • LEMON VINAIGRETTEIngredients
  • ROASTED YAMS AND CARROTSIngredients
  • FRESH RED ONIONSIngredients
  • KALE CHIPS .Ingredients
Ingredient text

QUINOA MIX (ORGANIC RED QUINOA, WHITE QUINOA), LEMON VINAIGRETTE (NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), LEMON JUICE, SEA SALT, GROUND BLACK PEPPER, SUGAR, SEA SALT, RED WINE VINEGAR, LIME JUICE, FRESH GARLIC, RED ONION AND RED PEPPER), ROASTED YAMS AND CARROTS, FRESH RED ONIONS, KALE CHIPS (FRESH KALE, NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Cyber Right Computing · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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100 points among 1,318 in Deli Salads

Where the calories come from 183kcal

Carbs 0%Protein 20%Fat 80%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein4.2 g8%
Fat7.8 g14%
Carbs0.02 g0%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium21 mg3%
Iron2.4 mg20%
Potassium120 mg3%
Sodium18 mg1%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2385518
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