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PEPPER JACK FIESTA KETO FAT BOMB SNACK MIX, PEPPER JACK FIESTA

Other Snacks

KSF Acquisition Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

PUMPKIN SEEDS, ALMONDS, PECANS, PEPPERJACK CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, CRUSHED CHILI PEPPERS, CELLULOSE), MACADAMIA NUTS, BRAZIL NUTS, COCONUT OIL, SALT CAYENNE PEPPER.

One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice

71 points among 8,482 in Other Snacks

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 9%Protein 13%Fat 78%

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat57.1 g106%
Carbs14.3 g4%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium168 mg24%
Iron3.6 mg30%
Potassium600 mg17%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 168mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • PUMPKIN SEEDSIngredients
  • ALMONDSIngredients
  • PECANSIngredients
  • PEPPERJACK CHEESEIngredients
  • MACADAMIA NUTSIngredients
  • BRAZIL NUTSIngredients
  • COCONUT OILIngredients
  • SALT CAYENNE PEPPER.Ingredients
Ingredient text

PUMPKIN SEEDS, ALMONDS, PECANS, PEPPERJACK CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, CRUSHED CHILI PEPPERS, CELLULOSE), MACADAMIA NUTS, BRAZIL NUTS, COCONUT OIL, SALT CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · KSF Acquisition Corporation · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2385400
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