GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS, GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING

Name: GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING AIR DRIED VEGGIES + NUTS, GREEN BEANS + ROASTED ALMONDS WITH LEMON + GARLIC + SEA SALT SEASONING
Brand: BevGrow, LLC
SKU: US-FDC-2385187

Popcorn, Peanuts, Seeds & Related Snacks

BevGrow, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

4 ingredients

ALMONDS, GREEN BEANS, SEASONING (ROASTED GARLIC POWDER, ONION POWDER, SEA SALT, PAPRIKA, SPICE, LEMON OIL, MUSHROOM POWDER, PARSLEY, YEAST EXTRACT, ROSEMARY EXTRACT (ANTIOXIDANT)), CANOLA OIL.

One serving (28 g) = 1.3 sugar cubes · 0.5 bowls of rice

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesYeast Extract
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium607mg30%

Where the calories come from 536kcal

Carbs 26%Protein 16%Fat 58%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	21.4 g	39%	–	–
Fat	35.7 g	66%	–	–
Carbs	35.7 g	11%	–	–
Sugars	14.3 g	14%	–	–
Fiber	14.3 g	57%	–	–
Calcium	286 mg	41%	–	–
Iron	6.1 mg	51%	–	–
Potassium	1,140 mg	33%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 4 items · 1 additives

ALMONDSIngredients
GREEN BEANSIngredients
SEASONINGIngredients
CANOLA OIL.Ingredients

Ingredient text

ALMONDS, GREEN BEANS, SEASONING (ROASTED GARLIC POWDER, ONION POWDER, SEA SALT, PAPRIKA, SPICE, LEMON OIL, MUSHROOM POWDER, PARSLEY, YEAST EXTRACT, ROSEMARY EXTRACT (ANTIOXIDANT)), CANOLA OIL.

If you keep eating it

Source · Maker · Label

Maker and label · BevGrow, LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density