What's in this?
CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR, CACAO COCONUT
Snack, Energy & Granola Bars
Freeland Foods As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
SPROUTED PUMPKIN SEEDS*, SPROUTED SESAME SEEDS*, DATES*. SPROUTED SUNFLOWER SEEDS*, COCONUT (UNSULPHURED)*, SPROUTED FLAXSEED*, CACAO POWDER*, VANILLA EXTRACT*, SEA SALT, SUNFLOWER OIL*, ROSEMARY EXTRACT*.
100 g = 3.2 sugar cubes · 4 cheese slices · 1.8 bowls of rice
One serving (31 g) = 1 sugar cube · 1.2 cheese slices · 0.6 bowls of rice
64 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Saturated fat·Trans fat·Sodium·Sugars.
Moderately processed
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 548kcal
Carbs 18%Protein 14%Fat 68%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 12.9g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- SPROUTED PUMPKIN SEEDS*Ingredients
- SPROUTED SESAME SEEDS*Ingredients
- DATES*. SPROUTED SUNFLOWER SEEDS*Ingredients
- COCONUT *Ingredients
- SPROUTED FLAXSEED*Ingredients
- CACAO POWDER*Ingredients
- VANILLA EXTRACT*Ingredients
- SEA SALTIngredients
- SUNFLOWER OIL*Ingredients
- ROSEMARY EXTRACT*.Ingredients
Ingredient text
SPROUTED PUMPKIN SEEDS*, SPROUTED SESAME SEEDS*, DATES*. SPROUTED SUNFLOWER SEEDS*, COCONUT (UNSULPHURED)*, SPROUTED FLAXSEED*, CACAO POWDER*, VANILLA EXTRACT*, SEA SALT, SUNFLOWER OIL*, ROSEMARY EXTRACT*.
If you keep eating it
Source · Maker · Label
Maker and label · Freeland Foods · USDA FoodData Central ·
More
64 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2384682