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APPLE WALNUT CINNAMON MUESLI, APPLE WALNUT CINNAMON

Name: APPLE WALNUT CINNAMON MUESLI, APPLE WALNUT CINNAMON
Brand: Glaser Farms
SKU: US-FDC-2384604

Cereal

Glaser Farms As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC ROLLED OATS, ORGANIC RAW ALMONDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC DRIED APPLE, ORGANIC RAW WALNUTS, ORGANIC RAISINS, ORGANIC DATES, ORGANIC CINNAMON.

One serving (28 g) = 1.3 sugar cubes

90 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −10 came off

8 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids1.8g12%Sodium0mg0%

Where the calories come from 429kcal

Carbs 48%Protein 12%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	14.3 g	26%	–	–
Fat	21.4 g	40%	–	–
Carbs	57.1 g	18%	–	–
Sugars	14.3 g	14%	–	–
Fiber	10.7 g	43%	–	–
Calcium	71 mg	10%	–	–
Iron	3.9 mg	33%	–	–
Potassium	536 mg	15%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items

ORGANIC ROLLED OATSIngredients
ORGANIC RAW ALMONDSIngredients
ORGANIC RAW SUNFLOWER SEEDSIngredients
ORGANIC DRIED APPLEIngredients
ORGANIC RAW WALNUTSIngredients
ORGANIC RAISINSIngredients
ORGANIC DATESIngredients
ORGANIC CINNAMON.Ingredients

Ingredient text

ORGANIC ROLLED OATS, ORGANIC RAW ALMONDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC DRIED APPLE, ORGANIC RAW WALNUTS, ORGANIC RAISINS, ORGANIC DATES, ORGANIC CINNAMON.

If you keep eating it

Source · Maker · Label

Maker and label · Glaser Farms · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density